
Averages | |
---|---|
|
Lifetime: 7.06 miles Recent: 5.12 miles |
|
Lifetime: 01:08:30 Recent: 01:04:15 |
|
Lifetime: 09:42 per mile Recent: 12:32 per mile |
Distance:
10.03 miles
Duration:
about 1 hour
Calories:
0
Notes:
As soon as I got to the Y, I realized I left my headphones at home! But that didn't stop me from getting in a solid 10 mile workout! :)
Distance:
6.03 miles
Duration:
44 minutes
Calories:
0
Notes:
I get bored on the treadmill so have to keep increasing pace every few minutes to cure boredom
Distance:
5.71 miles
Duration:
about 1 hour
Calories:
0
Notes:
Seattle Transit-Oriented Runners: Columbia City Station to Capitol Hill
Distance:
6.65 miles
Duration:
about 1 hour
Calories:
0
Notes:
Icy sidewalks, taking the lane, still no Achilles pain :)
Distance:
6.04 miles
Duration:
about 1 hour
Calories:
0
Notes:
6 miles without any achilles pain!! 😄
Distance:
2.32 miles
Duration:
about 1 hour
Calories:
0
Notes:
To physical therapy and back!